Find Hope and Healing: Mental Health Therapy Services Tailored to Your Needs

It's not always easy to determine if you or your child need therapy, as everyone's mental health and life experiences are unique. However, if you or your child are struggling with significant changes in behavior, emotions, or social interactions, therapy may be worth considering. Some signs that therapy may be beneficial include persistent feelings of sadness or anxiety, difficulty coping with stress or trauma, difficulty sleeping, changes in appetite, significant changes in academic or work performance, social withdrawal or isolation, or engaging in self-destructive behaviors. It's important to note that seeking therapy does not mean you or your child are weak, and it can be an incredibly helpful tool for improving mental health and overall well-being.

A life transition is any change or adjustment that impacts your life in a significant way. We all experience transitions throughout our lives — big and small, planned and unplanned. Transitions may be centered around something exciting, such as starting a new job or an addition to your family. Transitions may also be centered around something difficult or challenging, such as graduating, changing schools, moving.

 We specialize  in treating children as young as 3 years old, preteens, adolescents, and adults with trauma, self harm, sexual abuse, and grief. With children, our therapists are skilled in treating behavioral issues, ADHD, and peer-relationship skills. Counseling can be beneficial to individual and couples who are looking to strengthen their emotional connection, in all stages of their lives.

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. 

 Journey To Grace Counseling offers both online and in-person therapy. Online sessions are held from a space and at a time that is convenient for you. For in-person sessions, our office is conveniently located in Lewisville, Texas off the Highway 121 Toll and I-35.

To set up an appointment, contact us directly. You will be contacted within 1-2 business days to set up an appointment. We will need your basic information to schedule your initial intake session. Payment for each session is required in full prior to each session when using private pay. Insurance information, benefits, and co-pay amounts must be confirmed prior to your session.

Journey To Grace Counseling accepts United Health,  Aetna insurance, Springhealth EAP. Clients also have the option to pay for services through self pay (credit, debit, HSA, FSA). A superbill can be provided to you for potential out-of-network reimbursement from your health insurance provider. Reimbursement is not guaranteed. 

Each session has a fixed rate within the range of $155-$250 per session.
We do not offer a sliding fee scale. Session duration is 45-90 minutes. Length of treatment is to be determined by you and your counselor.

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost . 

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.  

• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.  

• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.  

• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.  

• Make sure to save a copy or picture of your Good Faith Estimate.  

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises .

Play Therapy is the use of toys and other play materials to create changes in thoughts, feelings, and behaviors. Due to a child’s brain development and the specific way children learn they are not able to engage in traditional “talk therapy” to create improvements in their struggles like adults are.   Many young children have not developed the abstract reasoning abilities and verbal processing skills needed for traditional talk therapy and can be unable to communicate their inner states accurately through verbal intervention  Play is their “language” and the specific ways they use the toys are their “words”.  Children might use the sand tray, dolls, dramatic play costumes, puppets, or numerous other toys to help them make sense of their areas of difficulty and create insight on how to move forward.  Play therapy is the intervention and mechanism of change and is significantly different than using toys to distract a child so they can talk and verbally process their difficulties.