CURRENT SUPPORT AND THERAPY GROUPS

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Navigating the teenage years can feel overwhelming, but no teen girl has to go through it alone. Our Teen Girls Therapy Group at Journey To Grace Counseling is a safe, supportive space designed to help teen girls (ages -) build confidence, manage stress, express emotions, and develop healthy coping skills.

Led by licensed therapists specializing in teen mental health, this small group counseling program helps girls explore:

✅ Friendships & Social Skills – Navigating peer relationships with confidence
✅ Self-Esteem & Personal Growth – Developing a strong sense of self-worth
✅ Managing Stress & Anxiety – Learning techniques to handle academic and social pressures
✅ Emotional Expression & Coping Strategies – Practicing healthy ways to process feelings

Through guided discussions, interactive activities, and peer support, participants will gain valuable life skills to overcome challenges with resilience and self-assurance. Whether struggling with school stress, social anxiety, self-identity, or emotional regulation, this teen girls support group provides the tools, encouragement, and connection needed for personal growth.

Give your teen the support she deserves. Spots are limited—register today for our teen girls therapy group!

The early teen years bring big emotions, social challenges, and increased responsibilities, making it essential for young teens to have a safe, supportive space to express themselves. Our Young Teens Therapy Group at Journey To Grace Counseling is designed for teens ages 13-15 who want to build confidence, manage anxiety, and develop healthy coping skills in a nurturing, judgment-free environment.

Led by licensed therapists specializing in teen mental health, this small group counseling program focuses on:

✅ Managing anxiety and stress in school and social settings
✅ Building self-esteem and confidence during crucial developmental years
✅ Navigating peer pressure and developing healthy friendships
✅ Expressing emotions in a healthy way and improving communication skills
✅ Strengthening resilience to handle life’s ups and downs

Through therapist-led discussions, engaging activities, and peer support, participants will gain practical coping strategies that foster emotional wellness, self-awareness, and personal growth.

If your teen is struggling with stress, social anxiety, or self-confidence, this teen support group provides a welcoming environment to learn, connect, and grow. Spots are limited—sign up today!

Being a teenage boy in today’s world comes with unique challenges—academic pressure, social expectations, emotional struggles, and the journey of self-discovery. Our Teen Boys Therapy Group is designed to provide a safe, supportive environment where teen boys (ages 15-17) can build confidence, manage stress, and develop essential life skills.

This small group counseling program is led by experienced therapists who specialize in teen mental health, emotional regulation, and personal growth. Through open discussions, hands-on activities, and peer support, participants will explore topics like:

✅ Managing stress and anxiety
✅ Building self-esteem and confidence
✅ Developing healthy friendships and relationships
✅ Navigating school, sports, and family expectations
✅ Learning effective communication and coping skills

Our teen boys support group encourages emotional resilience, healthy decision-making, and self-awareness—key factors in mental wellness, personal development, and teenage mental health.